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MENTAL HEALTH
i don’t know what to do anymore

everything just keeps getting worse. just recently discovered if i have more than 3 drinks at the bar ill black out. led to a lot of fights with my parents. i’m 21. i just got my first car. last night while i was driving home from the bar the tire exploded and that just sent me over the edge. i dont see a purpose for me on this planet there is nothing for me and no reason for me to be here im just a dud. i just dont know how much longer i can suffer like this. doctor tried to prescribe me antidepressants but i dont wanna take antidepressants i just wanna get better i dont wanna not be able to cry i dont wanna lose my sex drive i dont wanna not feel anything. i dont know anymore.

2NDFLOOR

Life can definitely feel overwhelming! Try to find daily joy in your life. Even if it’s something really small you can start there. Try to find something that has brought you joy that day-even if it’s something like being grateful for a hot shower. You should also try to participate in therapy to discuss some of these emotions you’re feeling. Maybe your therapist will be able to offer resources and help. Lastly, set goals for yourself. There is a purpose for you! Set some short term goals, daily, weekly or monthly and take steps towards achieving those goals.




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