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I’m not sure what’s the matter with me. I feel sort of hollow or empty when I’m alone. It’s like I need help in feeling joy, or any other emotion. I can function fine, and I’m actually a straight A student, so it’s possible that I may be faking what I feel. I fear that I don’t have an identity of my own, and I just follow what others want and do (to a certain extent). I’m sleepy a lot, and I think I’m having issues with getting out of my bed. My mother thinks I’m lazy, as so I, and I just want it to stop. Though my sadness (when I feel it), is comfortable and it’s something I’m used to. I thought being like this is what I wanted because it would make me similar to my peers, but it makes me realize I have nothing of my own. I am a piece of clay to be molded by others, and I cannot stand on my own. I don’t even know what I want. When Highschool is over, I don’t know where to head, because I have no dream. My desire is stay inside and in my room. I don’t know if I should get help, since I don’t think this is a big issue..And I’d hate to be a burden. Even typing here, I feel like I’m an attention seeker and liar, but I don’t know what to do.
Hi there, glad you reached out to us. Sorry to hear you feeling down, it sounds like therapy would be helpful for you? Have you ever thought about going to a therapist? You mentioned you don’t feel your mom is supportive but have you ever told her how you felt? Maybe even write it down in a letter to her explaining how you were feeling mentally and how you feel about her reactions to your feelings. Try going to your school counselor for support, that’s what they’re there for so use them. They could even call your mom and to talk with the both of you. It’s also OK to not have everything figured out you don’t have to. When you say you’re following along it sounds like you’re probably just taking school and classes as it comes and that’s what everyone does but it does sound like you’re struggling in a little bit down and some support through counseling could really help you navigate those feelings. Also practice some coping skills, here is a resource that offers tips for coping with many emotions https://www.mentalhealthishealth.us/mental-health-101/. If you want to talk about this or anything please text or call 2NDFLOOR at 888-222-2228.
I really appreciate you responding to me, as I haven’t had much luck. I have spoken to my mother and she just didn’t understand. I have also spoken to a counselor and I think I confused them. I don’t even understand myself, and when I talk to someone face to face about myself, or even on the phone, it appears I cannot do it clearly, and it becomes messy. I don’t know if I should waste my parent’s money on a therapist. Sometimes I desire to get a diagnosis of some sort so I can finally understand, and know what I’m dealing with si j don’t have to follow others anymore. I have also tried texting you guys, but I didn’t receive any response. I’m scared to call.
hi there, when messaging the helpline at 888-222-2228 be sure to follow the prompts in order for us to engage in a text conversation with you. you can call or text at any time. as far as speaking with a therapist goes, you wouldn't be wasting anyone's time or money just because you're struggling to articulate how you feel. therapy can in fact help you learn how to express yourself better! try and be more patient with yourself. most therapists would be understanding of a client who might have struggles organizing/articulating their ideas or feelings. receiving a diagnosis, if you suspect there is something impacting you from being able to comprehend/organize/articulate ideas, could potentially be the first step in addressing any issues you might have and lead you on a path to working on resolving said issues. we are here 24/7 if you want to text or call us and discuss this, or anything else, further.
Thank you! But I’d really just feel like a burden. If you don’t mind me asking, what are the prompts to get in touch? I’ve looked for them in the FAQ portion of the website, but I can’t find the prompts anywhere.
Got it, it’s very simple actually. When you text the hotline number you must consent to texting with a YES. Once you’ve responded with a yes we can text with you about anything. We just need the consent but you will be prompted as soon as you text 2NDFLOOR at 888-222-2228. Hope that helps you.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
