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I had a really awful weekend and it makes me want to hurt myself. I continue to get told over and over how hated I am by everyone like my friends, my family, I have no one. I don’t want to live anymore. I don’t have anyone. I can’t ever be enough, I’m just drowning and no one is saving me. I’m so tired of fighting and treading water isn’t working anymore. I can’t sleep, I can’t eat. I have nightmares that keep me up. I was assaulted and I just recently ran into my abuser and that was absolutely horrific. I have panic attacks that make me throw up. I’m in therapy and I told them what happened and they helped me feel better. I feel like I can’t ever breathe. I need everything to stop.
It sounds like you are really going through a lot right now. I would highly suggest getting some support to help you through this. I would suggest therapy but if you feel like you are going to harm yourself please reach out to 988 and you will be able to get support Remember you are worth it no matter what anyone says.
Please reach out to 2ndfloor if you’d like to talk through some of your feelings. You can reach out through our app or you can call or text. Our number is 888-222-2228.
It sounds like you're going through an incredibly tough time, and I want you to know that you're not alone in this. It's really brave of you to reach out for help and talk about what you’re feeling. Please take care of yourself and continue working with your therapist. If you're in distress or thinking about hurting yourself, I urge you to reach out to a trusted friend, family member, or a 988. You deserve support, and there are people who want to help you. Remember, it's okay to ask for help.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
