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Mental Health
Lately I noticed that if I’m not sad I don’t really feel anything. I’m not like happy or mad or scared I’m just existing. I really don’t know if this is a feeling but I just feel like if I’m not sad, than I don’t feel anything else. Is there something wrong with me?
I am sorry you are feeling this way. if you’ve been feeling blue, sad loss of energy loss of interest of things that you enjoy doing those sorts of things you may be time see a therapist. This individual can help you sort out your feelings with thought process, and how to improve in those areas. This individual can also teach you coping strategies. If you want more information or you want to talk to someone, please feel free to contact second-floor youth helpline either on our app or you can call 888-222-2228.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
