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My whole family has horrible mental health issues such as borderline personality disorder, bipolar, schizophrenia and depression along with alcohol issues. I myself struggle horribly with my mental health, but I'm young. I've been wanting to get checked by my therapist or something anything to check for borderline personality disorder and even my mother has talked to me about it, but there had been times where people would say "people who have it don't know they have it" which isn't always true at all, theres times where other can help you figure it out, warn you or you yourself see it but no one listens or understands how badly I really wanna get checked, checked for something for anything. I don't feel normal, I don't think like other people, i feel my mind is rotted and my perception of reality is slowly fading by day, but I'm young. I'm a teenager I'm a child, and its more difficult to find anything early in a teen. I just wanna know what's wrong with me, I know somethings wrong with me but no one listens to me.
Hi there thank you for reaching out about this sensitive topic. The best person to listen to these concerns and diagnose you properly would be a psychiatrist and/or a therapist. If this is something you’ve already discussed with your parent, you can try bringing it up again that you’re interested in the evaluation this time. It’s good that your mother seems aware that you’re wanting to speak to someone so hopefully she will be able to connect you to a mental health professional. If you want to talk more about this or want to discuss possible resources reply back, chat on the app, or call 888 222 2228 as needed. thank you.
It sounds like you're feeling a lot of pain and confusion right now, and it’s completely valid to want to understand what's going on with your mental health. Recognizing that you're struggling and seeking help is a strong and important step. Here are some thoughts on how to navigate this:
1. Talk to Your Therapist: If you have a therapist, it's essential to communicate your feelings and concerns openly with them. Let them know about your thoughts regarding borderline personality disorder and your desire to be assessed. A good therapist will listen and help guide you through the process.
2. Educate Yourself: Learning more about mental health conditions can help you understand your experiences better. There are many resources available that explain symptoms, treatment options, and coping strategies.
3. Keep a Journal: Documenting your thoughts, feelings, and experiences can provide insights into your mental health. You can also bring this journal to your therapist to discuss specific patterns or incidents that concern you.
4. Seek a Second Opinion: If you feel like your concerns aren’t being taken seriously, consider seeking a second opinion from another mental health professional. It’s important that you feel heard and understood.
5. Talk to Trusted Adults: If you have other trusted adults in your life, such as teachers, school counselors, or family members, consider talking to them about what you’re going through. They may be able to help advocate for you.
6. Support Groups: Sometimes, talking to peers who are going through similar experiences can be incredibly validating. Look for support groups for teens dealing with mental health issues, either in-person or online.
7. Self-Care: While you're navigating this challenging time, focus on self-care strategies that help you feel grounded and supported. This could include activities that bring you joy, relaxation techniques, or spending time with people who uplift you.
8. Emergency Help: If at any point you feel like your safety is at risk or you’re experiencing thoughts of self-harm, please reach out for immediate help. This could be a trusted adult, a mental health professional, or a crisis hotline.
Your feelings are important, and it’s crucial for you to find the help and support you deserve. You’re not alone in this, and there are people who care and want to help you through it.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
