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Hiii. So I'm a high school senior. I have depression and anxiety but I am on meds and doing so much better . However a few weeks ago my ex bf and I got into an argument. Which led to us exchanging harsh words about each other. We've been broken up for like two months but wanted to stay friends. Well in that argument I found out he has been spreading rumors Around about me. It rlly hurt cause I never thought he would do anything like that. Our argument ended and he insulted me for my mental illness and I took great offense. I blocked him and planned on never talking to him again. I get called to my counselor office an hour later and they say they're gonna have a meeting with the both of us. I kept asking questions and they refused to answer any of them. I got really anxious and started acting out of character. To make a long story short I insulted my ex and another girl. After that they said my ex put an investigation out for me to see if I harassing and bulling him. I've never done that. I've been really depressed because I told them hed threaten to kill himsekf because I wouldn't take him back. No one took me seriously. It's been a few weeks and I've been really depressed since that whole incident. I have a 4.3 gpa and I'm stressed because my grades have been really pooor due to me lacking motivation. I thought I'd be feeling better and I have but the feeling comes and goes and it sometimes gets really bad. I don't know what to do. I feel so guilty and I hate myself.
hi there, thanks for reaching out to 2ndfloor. all of that sounds super stressful. it's good that you are taking medications to help with your depression, but maybe speaking with a therapist can help too. it sounds like counseling can help you to come up with ways to cope with depression/anxiety/ and guilt. we hope that your situation improves and we are here 24/7 if you need to reach back out to talk about this some more. you can reach us via text or call at 888-222-2228.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
