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I just started school again after dropping out of my old one because I can’t get over my constant anxiety it’s something that just eats away at me everyday making me miserable. I feel like I have nothing left of me anymore except thought constantly flowing through my head I wanted to come her and make new friends but find it harder everyday.
Anxiety can be dealt with in many ways, some very simple like deep breathing exercises, to more complex like meditation and yoga to something like mental health counseling. Anxiety can impact many aspects of a persons life as you describe so getting help for it can help you in many different areas so finding what works for you can be helpful in many different ways. Call or text us anytime at 888-222-2228.
I am so sorry to hear that you're feeling this way. Anxiety is something that manifests in different forms and takes time to heal from. Have you considered therapy or counseling? Therapy may help figure out why you're feeling anxious. Sharing your thoughts and feelings with someone may help you navigate through the anxiety and make it more manageable.
This is a safe space to share what's on your mind and to get support from real people.
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