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Why am I fat? I don't like it.
I am glad you reached out to 2ndfloor for help. If you feel like you are overweight there is always something you can do about it. First go to your medical doctor to make sure that there isn't anything physical going on. If there isn't, you can ask your doctor to recommend a diet or an eating plan for you. If he or she feels you are physically able to exercise, you can then start an exercise regime. If you have any additional questions please feel free to reach out to 2ndfloor by message board, text or phone. We are available 24/7 @ 888-222-2228. Good Luck!
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
