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MENTAL HEALTH
I wanna just end it

I’m very successful for my age. I’m in NJHS, Im the team captain for field hockey, I play 3 sports, I’m very smart and everyone thinks I have a very good life. But in reality I want to end my life. I keep feeling like whatever I do isn’t enough and I have to be the best at everything. I have to be the smartest, I have to be the strongest, I have to be the nicest, I have to be the best. If I ever make a mistake I feel like a disappointment to everyone. There is always a little voice in my head telling be that whatever I do isn’t enough. I just one to end it while I’m ahead so I don’t become a disappointment.

2NDFLOOR

Sounds like you are having a difficult time. Life can be challenging and feel difficult to navigate. If you feel you are having thoughts of wanting to hurt yourself please dial 988 and someone will be able to assist you. If you would like to chat with 2ndFloor please text or call us atl 888-222-2228, we are available 24/7.

Jolly Comrade

Hey, I want you to know that I’m also from New Jersey and I also go to high school. I’m a senior now but I’ve been struggling with mental health all my life since I was a freshman and it’s been hard. I understand what you’re going through and I understand that little voice trust me I get it once in a while , not all the time like I used to, but trust me I know what you mean I want you to know that if no one‘s there for you I’m here for you. You shouldn’t end your life. You’re an amazing person and I want you to know that you’re beautiful or handsome, Smart and valid person who matters and deserves to be here that little voice that you’re hearing is not worth it. I know it’s hard to ignore it but try to do anything to distract him. I had a hard time distract myself and sometimes it didn’t work and I know that if it doesn’t work for you, then I understand, but I want you to know that you deserve to be In this world and you are an amazing person and you shouldn’t give that up every day I want you to say something encouraging about yourself. It may be hard. You may be annoyed, but I want you to say it. It may help you even in the morning or even maybe throughout the day and if you don’t feel good throughout the day and those encouraging words aren’t working at least you know in the morning you try and maybe you do feel better point is don’t give up. Keep pushing you may wanna give up but you gotta keep going. I promise you things will get better. I know people say that all the time and it’s hard to believe, but trust me person in person who struggles with mental health and he’s been suicidal for all their life you matter and you were loved and if no one loves you, you’re loved to by me

Friendly Pal

I'm really sorry to hear that you're feeling this way. It sounds like you’re carrying a heavy burden because of all the pressure you’re putting on yourself. I want you to know that it's okay to feel overwhelmed, and reaching out for support is a brave step. You are valued for who you are, not just for your achievements. It’s important to talk to someone who can help you. You deserve to feel better and to find peace. Please take care of yourself

Friendly Pal

I hope you're feeling a bit better today. I read that watching the same show regularly, like The Simpsons, can actually help with emotional regulation and provide comfort. It’s interesting how familiar stories and characters can offer us a sense of stability and reassurance. Maybe try it




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