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Hi! I have been struggling with a lot of body image issues for a long time, ever since puberty. I have a boyfriend now who makes me feel really good about myself and I feel bad that I still get upset about my body despite everything that he says. Is there any way i can feel better about myself? I used to be so bad that I wouldn't eat for a long time, but I'm better about that now. how do i like my body???
Thank you for reaching out to 2NDFLOOR. Have you ever opened up to your parents about this or considered speaking to a therapist? It takes time to change these thoughts about yourself and to build a positive body image. Even through this message you have shown that you have come a long way!! Here is a great website that provides more resources on body image, steps to a better body image, and learning how to love your body. http://www.nationaleatingdisorders.org/developing-and-maintaining-positive-body-image If you want to talk more you can call 2NDFLOOR Youth Helpline 24/7 or text us daily 4-8PM at 888-222-2228.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
