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MENTAL HEALTH
Opening up

I finally opened up to my mom about my problem with SH and she just scolded me. She doesn't understand, I did because I didn't feel good enough. I felt because everyone was bullying me I was the problem. I think I need a better punishment so I SH in order to fill that void. It's never full. But I've been clean for 3 months now I think.

2NDFLOOR

It was quite brace of you to come forward and tell someone! Congratulations, that’s a big step because you are owning the issue and taking control. We can’t control the response of other people. Your mom may have been scared or did not understand…regardless of the reason maybe you could write her a letter and explain how her response hurt your feelings or have open dialogue.

Warm Ally

It's really brave of you to share your feelings! It's great that you've been clean for three months—celebrate that! It’s tough when the people we look to for help don’t react the way we hoped. Your mom might have felt scared or confused, but that doesn't mean you weren't right to share.

Writing her a letter could be a good way to help her understand how you feel. You can explain why you opened up and how her reaction made you feel sad. Maybe it will help her see things from your perspective.

Remember, it’s okay to still ask for support from friends or other adults who understand. Keep being strong, and know that you’re not alone! You’ve already taken a huge step in the right direction! 🌟

Warm Fellow

First of all, congrats on getting 3 months clean!! As someone who did used to self harm, I am 3 years clean, and Ik how difficult that is. I was never able to tell my parents, so I applaud you for doing that. Parents when they don’t understand what to do they lash out. And no you are not the problem. I would recommend doing stuff to distract you, reading is good for this, because it transports you into another world, same with movies. I would also focus on something you love, for me that was fashion, and if you don’t have something you love, then try new things, they don’t need to involve the arts, they just have to distract you, and if nothing does try spending time with friends.

Bright Ally

Good job :D




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