Health & Fitness
Im pretty sure I've developed an eating disorder... Actually I am pretty sure I have almost always had one, one way or the other. What I mean by that is, when i was younger i used to eat a lot and i think it was like an emotional thing and my friends would call me fat.
Then around like 13, i became aware of diets and such so basically from like 13-17 i dieted on and off. I became super displeased with my body and I isolated myself a lot and just had a lot of negative self talk through this period of my life and I felt like i didn't fit in and it was because i wasn't skinny or pretty enough. I also started dance classes during this time so I was always looking at myself.
Now I'm 18 and for the past 4 months I've been restricting on and off. I had to go to the hospital once during this time because i wasn't eating enough and i was so dizzy but i never told anyone i was restricting so no one understood why i was there.
After that I started eating healthier but then I started gaining weight so I stopped that about 3 weeks ago. Ive been restricting my calories now and i keep wanting to go lower to get faster results and I know this is very bad for me but the guilt of eating is just too much to handle and i would rather be hungry than feel that way.
Ive tried eating normally again to but that makes me want to make myself throw up... I have not thrown up yet but I have tried and i really hope i never get to the point of actually doing that. Im at a normal weight for my height but I am losing weight now which makes this harder to break. Its just a lot to deal with emotionally because I want to tell someone and get emotional help but I also want to keep losing weight. Its like such a struggle between myself, like I know its bad but I dont want to stop.
I told an older adult before and she made me tell my mom. I went to a therapist once, the therapist said i should just go get assessed at a treatment center for eating disorders, after, i decided not to tell my mother about this and i told my mom i didn't want/need to go back and my mom agreed with me. But the reason I didn't want to go back is because I know whats wrong with me and if i go see another therapist then they will figure out whats wrong with me and I will have to tell my mother that I've been restricting again.
I just dont know what to do at this point and i keep making things worse for myself. I want my thoughts to go away but not at the price of gaining weight... I need help... dont I?