Our Community
School
A few days ago, someone said something that really hurt me. I ended up leaving class and going to the restroom to cry. I told my school guidance counselor what happened, and she is working things out. I'm not sure why, but I still feel upset. Not as if I was going to start crying, but a sinking feeling. Not happy. What can I do to come out of this fog?
Its normal to feel upset for a little bit after an upsetting situation happened so don't be so hard on yourself. Just give yourself a break and try to not over think what happened. Its also great that you went to the guidance counselor for help. It also helps to talk about things, do you have a trusted friend? Parent? Relative? I hope this helps you a bit.
If you want to talk more about this or any other problem give 2NDFLOOR a call we are here 24/7 @ 888-222-2228 or text us on Friday's from 4-8 pm @ 908-280-0235. Good luck!
This is a safe space to share what's on your mind and to get support from real people.
+ Post Something
©2NDFLOOR. All Rights Reserved | Privacy Policy
DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
