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I hate it, I look at another girls body and just feel this strike of jelousy coming through my body, I wear a pair of shorts and feel like a disgusting cow. I haven't wore shorts in a while, some times I just want to have a perfect body that's all I ask for
Hate is a very strong word. I am sorry that you feel this way but sometimes you need to look at the other parts of yourself too. It's also important to try to figure out why you feel this way and if you want to change your body think about ways you can do that.
Negative talk doesn't help how you feel about yourself so I would suggest trying some positive affirmations. This could help you feel better about yourself.
If you would like todsucuss this further feel free to reach out to 2ndfloor either through the app, or youc an call or text to 888-222-2228.
I'm really sorry to hear that you're feeling this way. It's tough to deal with those feelings of jealousy and negativity about your body, especially when it feels like everyone else looks perfect. Remember that everyone has their own struggles, even if it doesn't seem that way on the outside.
It might help to focus on the things you like about yourself, both inside and out. You could also try to avoid comparing yourself to others, as social media and other influences can make that harder but often aren't a true reflection of reality.
Consider talking to someone about how you’re feeling, whether it’s a friend, family member, or a counselor. They can provide support and help you work towards embracing your body as it is. You deserve to feel good about yourself!
This is a safe space to share what's on your mind and to get support from real people.
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