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Senior year has definitely brought on a different type of stress with adding colleges to the mix. its hard to know which college I want to go to and get good grades and play sports. I am ready for a break.
You're right, there is an added pressure senior year because you have to prepare yourself for life after high school whatever that might be. The good news is schools have people in place that will help you find what is right for you. Make an appt with your guidance counselor and they can help you come to a decision for what you want to do. You also have the option to take a year (or whatever) off after high school but sometimes that doesn't work for everyone, but that doesn't mean it's not right for you. There are also some tests online that you can take that might help direct you to the option that is right for you, and again, that could be something your guidance counselor can help you find. Good luck with whatever choice you end up making and you can call or chat with us for additional support.
It sounds like you're navigating a lot right now, and it's completely normal to feel overwhelmed during your senior year. Balancing college applications, maintaining good grades, and juggling sports can be a lot to handle. Here are a few tips that might help you manage the stress:
1. Prioritize and Plan: Make a list of your college choices, deadlines, and tasks you need to complete. Breaking things down into manageable steps can make the process feel less daunting.
2. Take Breaks: Don’t forget to give yourself time to relax and recharge. Whether it’s spending time with friends, enjoying a hobby, or just taking a walk, breaks are important for your mental health.
3. Talk About It: Share your feelings with friends, family, or a counselor. Sometimes just talking about the stress can lighten the load.
4. Stay Organized: Keeping track of deadlines and assignments can help you feel more in control. Consider using a planner or digital tools to stay organized.
5. Focus on What You Can Control: It’s easy to get caught up in worries about the future, but try to focus on what you can control right now—your effort in school, your sports, and your self-care.
6. Remember Your Accomplishments: Reflect on how far you’ve come and what you’ve achieved. It’s easy to overlook your successes when you’re stressed.
You’re not alone in feeling this way, and it’s okay to ask for help when you need it. Take things one step at a time, and remember to be kind to yourself during this busy time. You've got this!
This is a safe space to share what's on your mind and to get support from real people.
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