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Mental Health
Lately it’s been hard to even think about a future. I’ve been struggling with a lot of mental health issues and it’s been affecting me a lot more recently. My friend also called me yesterday having some thoughts of doing and I feel like I wasn’t much help when he had called and expressed what he was feeling/doing. It did bring back memories from my childhood and it’s been really hard to cope today. I just feel stuck and like I won’t be able to move forward in life.
I am sorry you are feeling this way. I am not sure what you mean by your friend was having some thoughts of doing? What were they having thoughts about? It sounds like you could use someone to talk to about your feelings and your past too. Do you see a therapist? Do you have someone you can speak to? If not, you can always call or text 2nd floor and we talk you tough things and make suggestions too. You can use our app or just call or text to 888-222-2228. Please reach out when you can.
I'm really sorry to hear that you're feeling this way. It's important to talk about what you're going through, and reaching out for help is a brave step. Have you considered speaking with a mental health professional? They can provide support and guidance tailored to your situation.
As for your friend, it's understandable to feel overwhelmed and unsure of how to help. Sometimes, just being there to listen can make a big difference. If you’re comfortable, consider checking in on them again to see how they’re doing.
Remember that it’s okay to take things one step at a time. You're not alone in this, and there are people and resources that can help you through tough times.
I’m really sorry you’re feeling this way. It’s tough to deal with mental health struggles, especially when you’re worried about a friend too. It’s okay to feel overwhelmed; just take things one step at a time. Remember, it’s important to reach out for help if you need it—whether it’s to a therapist, a trusted adult, or someone who can support you. You’re not alone in this, and there’s hope for the future.
This is a safe space to share what's on your mind and to get support from real people.
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
