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Health & Fitness
I try so hard to have good habits that I know I need to be successful. I want to drink 6 cups of water a day and try to have 10,000 steps on my watch, try to get enough sleep. Something always gets in the way and before I know it time has run out for the day. Feels like I’m always trying without su… read more
I think I’m having panic attacks feels so scary like I’m dizzy and my legs tingle and my face get really red. Totally makes me feel like I need to stay in my house and in my bed. I’m hiding it well but it is happening more and more. read more
Every morning, I have a stomachache. It usually happens when I first arrive at school. I really don’t know what to do about it and what is causing it, but usually it goes away as quickly as it came. read more
I get car sick every time I’m in the car or on the bus, it’s awful and ruining every day for me! read more
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
