Health & Fitness
Nobody sounds the lunk alarm at my planet fitness. For those who don't know a lunk alarm is a siren attached to the wall if someone makes a judgemental about themselves or others, or does the "tough guy" thing like breathe in loudly while lifting a 500lb weight or something. I get really annoyed by⦠read more
I try so hard to have good habits that I know I need to be successful. I want to drink 6 cups of water a day and try to have 10,000 steps on my watch, try to get enough sleep. Something always gets in the way and before I know it time has run out for the day. Feels like Iβm always trying without suβ¦ read more
I think Iβm having panic attacks feels so scary like Iβm dizzy and my legs tingle and my face get really red. Totally makes me feel like I need to stay in my house and in my bed. Iβm hiding it well but it is happening more and more. read more
Every morning, I have a stomachache. It usually happens when I first arrive at school. I really donβt know what to do about it and what is causing it, but usually it goes away as quickly as it came. read more