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I have times where I cannot fall asleep and my restless leg syndrome comes out and I just can’t do anything. It’s not anything like medical or anything like that, but I cannot sleep (as I’m writing this now in a matter of fact at 1:18am. Please help I don’t know what to do and my panic attacks from… read more
I don’t feel real anymore. Time is going by too quickly. I see people and bugs and things that are there and then aren’t and I don’t know what is happening. I’m tired and done and scared. read more
I’ve sort of been feeling like I’m balancing on life and death. Life feels unreal, and sometimes I feel like I don’t belong in this world, or that I’m just a blur. It’s hard to describe. I get into these moods where I feel down, and want to disappear, or these other moods where I don’t feel like ea… read more
I’m not sure of the proper terminology, but I think what I’ve been going through is dissociation? I sometimes feel like the world isn’t real, and that I’m stuck in some sort of dream. I don’t really see myself in the third person or anything, but it’s mainly like I’m in a movie, or I’m not fully he… read more
Everything around me is overwhelming. It hurts so much i just so stressed, it feels like a thick nail going directly through my head. i ned help. im shaking and sweating. its al just too much. My head is throbbing, i want it to be better. i want to slam y head into my laptop. my head is killing me.… read more
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
