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im 13 and both my dp (depersonalization) and dr (derealization) are basically constant now not really severe, but its hard and scary and inhibits my functioning also causes frequent headaches, anxiety & panic attacks, the works also again- really scary i dont know how to deal with this read more
Hello I am currently experiencing extreme anxiety about a specific scenario, so Several months ago, I sexted with people and all of these people don’t know my face nor my name, unfortunately there’s this thought that formed in my head a few months ago that there’s a possible scenario my face is in … read more
Things aren’t going great for me recently especially and everything is just so much harder like my s*cidal thoughts are getting worse. Im not and don’t plan on acting upon any of them…for now at least but I cant promise anything abt the future. Im pretty impulsive and dont think abt things before I… read more
i do not remember the last time i have felt relaxed and at ease/safe, meaning i have been on edge for a very long time or have been for the past few days i can barely remember things that have happened more than a few days ago im in a constant state of derealization and depersonalization at times i… read more
I have been feeling depressed lately, my boyfriend got his phone taken away for a bit and I miss him a lot and feel very lonely. read more
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DISCLAIMER: 2NDFLOOR is a youth helpline designed to listen, help and guide youth in addressing challenges. Periodically, calls may be monitored for quality assurance and training purposes. You are assured anonymity and confidentiality, except in life-threatening situations. When receiving such an emergency phone call, 2NDFLOOR staff is required by law to report hurting yourself/others or abuse to the appropriate authorities. If you or someone you know is struggling or having thoughts of suicide, call 988 or chat at 988lifeline.org. In life-threatening situations, call 911.
